This monthly mindset and emotional intelligence workshop is designed to support personal growth, confidence, and emotional awareness in a practical, engaging format. Hosted by TherapyWalk Innovative Counseling Service in North Miami, each session offers space to reflect on patterns of thinking, build emotional insight, and strengthen your ability to navigate everyday challenges with greater clarity.

These workshops are grounded in real-life application — helping you move from intention to action with tools you can use beyond the session.

What You’ll Gain from the Workshop

This workshop series supports individuals who want to strengthen personal development and emotional well-being by focusing on:

• Developing a growth-oriented mindset
• Strengthening emotional intelligence and self-awareness
• Building confidence and self-belief
• Improving emotional regulation and communication
• Creating momentum toward personal goals
• Strengthening resilience during life transitions

The focus is on practical insight you can apply to your work, relationships, and daily life.

How the Workshop Is Structured

Our mindset and emotional intelligence workshops in North Miami are interactive, supportive, and designed to encourage reflection and meaningful participation:

• Guided Exercises and Reflection
  Activities that help you recognize patterns of thinking and emotional responses.
• Practical Tools for Daily Life
  Strategies you can use immediately to support emotional balance and personal growth.
• Group Discussion and Insight Sharing
  Opportunities to learn from shared experience while maintaining personal boundaries.
• Skill-Building Focus
  Each session centers on building emotional awareness, self-confidence, and adaptability.

Schedule and Registration

• Session Length: 2 hours
• Frequency: Monthly
• When: 3rd Friday of each month
• Registration Opens: 1st of each month for the upcoming session
• Format: In-person workshop in North Miami, Florida

This structure allows you to build personal growth into your routine in a consistent, manageable way.

Who This Workshop Is For

This workshop is open to individuals in North Miami and surrounding communities such as Miami Beach, Aventura, Bal Harbour, and nearby South Florida areas who are seeking:

• Greater emotional awareness
• A healthier relationship with their mindset
• Support in reaching personal or professional goals
• Tools for navigating change with confidence
• A structured, supportive environment for growth

No prior workshop experience is needed. Each session is designed to be accessible and welcoming.

Why Choose TherapyWalk Innovative Counseling Service

• Licensed clinical social worker facilitation
• Practical, growth-focused workshop format
• Emphasis on emotional intelligence and mindset development
• Supportive in-person learning environment
• Serving North Miami and surrounding South Florida communities

We create learning experiences that help you strengthen inner stability, clarity, and confidence — one intentional step at a time.

Frequently Asked Questions

What is a mindset and emotional intelligence workshop?
This workshop focuses on developing emotional awareness, healthy thinking patterns, and practical skills that support personal growth and resilience in everyday life.

Do I need any prior experience to attend?
No. The workshops are designed for beginners and those who already practice personal development. Each session is accessible and supportive.

Is this a therapy session?
This is a personal growth workshop, not a therapy session. While it is facilitated by a licensed clinical social worker, the focus is on skill-building, reflection, and emotional awareness rather than clinical treatment.

How often can I attend the workshop?
You may attend monthly sessions as often as you like. Each workshop stands on its own while also building on shared themes over time.

Where are the workshops held?
Workshops are held in person in North Miami, Florida. Details about location and registration are shared each month.