Group Walk & Talk Therapy brings people together for guided outdoor group counseling that combines gentle movement, shared experience, and emotional support. Hosted by TherapyWalk Innovative Counseling Service in North Miami, these sessions offer a relaxed, welcoming way to engage in mental health support while walking in a calm, natural setting.

Being outdoors and moving side by side often makes conversations feel easier and more grounded. This group format creates connection without pressure and encourages openness in a supportive community environment.

What Group Walk & Talk Therapy Can Support

These group sessions are designed for individuals who are seeking:

• Stress relief and emotional grounding
• Support through life transitions
• Connection with others in a supportive setting
• A shared space to process emotions
• A gentle, movement-based approach to mental health support
• An alternative to traditional indoor group therapy

Group Walk & Talk Therapy blends emotional support with the grounding benefits of nature and light physical activity.

How Group Walk & Talk Sessions Work

Our group walk and talk therapy sessions in North Miami are facilitated by a licensed clinical social worker and structured to create emotional safety and mutual respect:

• Guided Group Walks
  Light movement in an outdoor setting that supports relaxation and openness.
• Facilitated Group Conversation
  Thoughtful prompts and gentle guidance to support reflection and shared insight.
• Emotional Wellness Tools
  Simple grounding and coping strategies introduced during the walk.
• Respectful Group Boundaries
  Clear guidelines to ensure privacy, comfort, and emotional safety for all participants.

These sessions provide a balanced blend of connection, reflection, and emotional support.

Who This Group Is For

Group Walk & Talk Therapy in North Miami welcomes adults from surrounding communities such as Miami Beach, Aventura, Bal Harbour, and nearby South Florida areas who are seeking:

• Supportive group connection
• A low-pressure way to engage in counseling
• Emotional wellness support in a natural setting
• A shared experience focused on growth and grounding
• A sense of community around mental health

Sessions are held outdoors in North Miami. Details about meeting locations and scheduling are shared during registration.

What to Expect When You Join

• A small, guided group format
• Support from a licensed clinical social worker
• Gentle movement at a comfortable pace
• Opportunities to share or simply listen
• Practical tools for managing stress and emotions

Participation is always optional — you’re encouraged to engage in ways that feel comfortable and respectful of your boundaries.

Why Choose TherapyWalk Innovative Counseling Service

• Licensed clinical social worker facilitation
• Innovative outdoor group therapy format
• Trauma-informed and supportive approach
• Emphasis on connection, wellness, and empowerment
• Serving North Miami and surrounding South Florida communities

We create spaces where emotional support feels accessible, grounded, and human — one step at a time.

Frequently Asked Questions

What is group walk and talk therapy?
Group walk and talk therapy is a guided group counseling experience that takes place outdoors while participants walk together. It combines movement, shared reflection, and emotional support in a relaxed setting.

Is this the same as group therapy in an office?
The therapeutic intention is similar, but the format is different. The outdoor setting and gentle movement often help people feel more at ease and open during group conversations.

Do I have to talk during the group session?
No. You’re welcome to participate at your own comfort level. Listening and being present are meaningful forms of participation.

What should I bring to a session?
Comfortable walking shoes, water, and clothing appropriate for the weather are recommended. Details are provided when you register.

What happens if the weather is bad?
If outdoor conditions aren’t suitable, sessions may be rescheduled or adjusted. You’ll be notified in advance if any changes are needed.